Empathy & offers up a new type of episode for your morning commute! Grab your coffee or tea and get on your way with the help from a meditation and mantra on the theme of Moving Forward. The fear and anxiety that we all face in the changing landscape of the road ahead can seem scary, but if we move forward in confidence, and towards wholeness and empathy, we will find the journey is worth it.
I hope you enjoy this short meditation and mantra to start your day.
Peace!
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Meditation+Mantra: Moving Forward