In this episode we continue discussing the foundational aspects of the podcast. We simply define mindfulness as being aware of the present moment!
If you have a story to tell, please reach out and let’s discuss a time to talk and record! I want this next iteration of the podcast to be conversational, I would love to hear from you.
If you want to help me keep this work going, you can become a subscriber and for anyone who becomes a PAID subscriber I will be sending a free Tarot deck when I am done creating it!
