The Mindful Empath Pt 3: The Stories We Tell Ourselves

the mindful empath

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The Mindful Empath Pt 3: The Stories We Tell Ourselves

Michael Evans

Nov 22, 2020

Emotions are instinctual and fundamental.
Feelings are the stories we tell ourselves about those emotions. they aren't always completely true.
In this session we will start our discussion on Mindfulness and begin laying down the foundation for its benefit to the empath.

Find me at Michael Evans: The Mindful Empath on FB!

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the mindful empath

The mindful empath is a podcast that discusses the intersection between mindfulness and the human design for empathy. First released as Empathy &, this is a new venture of Michael Scott Evans as he weaves his pastoral roots into his role as a mindfulness coach, consultant, speaker, and author.

Mindful Empath, LLC dba Bearly Zen

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